Before submitting, confirm you understood sources, can reproduce reasoning, and have original analysis. Keep an audit trail of prompts and drafts. If your institution sets rules, embed them into your workflow so good choices happen automatically, even under deadline stress.
Ask AI for citation suggestions only after locating real sources, then format correctly and read the material yourself. Note where assistance occurred. Readers trust clear attribution, and you will genuinely understand, which pays off during oral defenses and timed exams.
Never paste personal identifiers, unpublished data, or proprietary content into tools you do not control. Prefer on-device or institutionally approved systems. Regularly clear histories, rotate credentials, and treat every dataset as sensitive by default to avoid long-tail risks.